Hello and Welcome!

Nobody is perfect, not even us in the fitness and nutrition industry. When I started my journey I was 345 pounds. I chose to become a fitness and nutrition coach so that I can be at my best health and live my best life because I am a mother and grandmother and I want to be around for a long time.

I'm helping myself by helping others!

I'll ask nothing more from you than I ask from myself. Just be HUMAN!

Honesty
Understanding
Motivation
Activity
Never give up